Meetings & Events

Does When You Eat Matter for Weight Management?

July 21, 2020

Session Description: This session will discuss the impact of meal timing on weight management, including the impact of time restricted eating and intermittent fasting.

Faculty: Krista Varady, PhD
University of Illinois, Chicago

Learning Objectives:

  1. Explain the impact of circadian rhythms and their disruption on body weight regulation.
  2. Define time restricted eating and describe the impact of time restricted eating on weight management.
  3. Discuss the different forms of intermittent fasting and their effects on weight and metabolism.

Return to the full CEU program.

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